海參蒸水蛋
4/21/2026


材料 (Ingredients) :
已泡發海參 (1條)
大雞蛋 (2-3隻)
溫水 (蛋液的1.5倍)
鹽 (半茶匙)
蒸魚豉油 或 生抽 (1湯匙)
芝麻油 (半茶匙)
蔥花 (適量)
Pre-soaked Sea Cucumber : 1 piece
Large Eggs : 2 to 3 pieces
Warm Water : 1.5 times the volume of the egg mixture
Salt : 1/2 tsp (鹽 半茶匙)
Steamed Fish Soy Sauce or Light Soy Sauce : 1 tbsp
Sesame Oil : 1/2 tsp
Chopped Scallions : For garnish
做法 (Instructions) :
準備海參: 將已泡發好的海參清洗乾淨,切成薄片備用。
打散雞蛋: 將雞蛋打入大碗中,加入少許鹽,順同一個方向攪打均勻。
加入溫水: 緩慢倒入約 40°C 的溫水(蛋液與水的比例約為 1:1.5),一邊倒一邊輕輕攪拌均勻。
過濾蛋液: 將混合好的蛋液過篩倒入蒸盤中,濾掉未打散的蛋清和氣泡,這樣蒸出來的蛋才會如布丁般滑嫩。撇去表面的浮沫。
入鍋初蒸: 蒸盤蓋上耐高溫保鮮膜(用牙籤扎幾個小孔透氣)或直接蓋上一個平底碟子,防止水蒸氣滴落。
蒸鍋水燒開後,放入蒸盤,轉中小火蒸約 8-10 分鐘至蛋液表面微微凝固。加入海參: 小心打開鍋蓋,將切好的海參片輕輕鋪在半凝固的蒸蛋表面。
繼續蓋上鍋蓋,再蒸約 3-5 分鐘至完全熟透。調味點綴: 取出蒸蛋,均勻淋上蒸魚豉油和芝麻油,最後撒上蔥花即可上桌享用。
Prepare the Sea Cucumber :
Clean the pre-soaked sea cucumber thoroughly and slice it into thin pieces.Mix the Eggs :
Crack the eggs into a bowl, add a pinch of salt, and whisk gently in one direction until well beaten.Add Water :
Pour warm water (around 40°C / 104°F) into the eggs at a 1:1.5 ratio. Stir gently to combine.Strain :
Pass the egg mixture through a fine metal sieve into your steaming dish. This removes bubbles and ensures a silky, smooth texture. Skim off any remaining foam on the surface.First Steam :
Cover the dish tightly with plastic wrap (poke a few small holes with a toothpick) or place a flat plate over it to prevent condensation from dripping in. Place in a steamer over boiling water. Reduce to medium-low heat and steam for 8–10 minutes until the surface is just slightly set.Add Sea Cucumber :
Carefully open the steamer and gently arrange the sea cucumber slices on top of the semi-set egg custard. Cover again and steam for an additional 3–5 minutes until fully cooked.Garnish & Serve :
Remove the dish from the steamer. Drizzle the steamed fish soy sauce and sesame oil evenly over the top, then garnish with fresh chopped scallions. Serve warm.
Brand
月秀品牌致力尋找優質、健康的食品。
Contact
sea.cucumber@gac.hk
(+852) 8101 1212
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