海參蒸水蛋

4/21/2026

材料 (Ingredients) :
  • 已泡發海參 (1條)

  • 大雞蛋 (2-3隻)

  • 溫水 (蛋液的1.5倍)

  • 鹽 (半茶匙)

  • 蒸魚豉油 或 生抽 (1湯匙)

  • 芝麻油 (半茶匙)

  • 蔥花 (適量)

  • Pre-soaked Sea Cucumber : 1 piece

  • Large Eggs : 2 to 3 pieces

  • Warm Water : 1.5 times the volume of the egg mixture

  • Salt : 1/2 tsp (鹽 半茶匙)

  • Steamed Fish Soy Sauce or Light Soy Sauce : 1 tbsp

  • Sesame Oil : 1/2 tsp

  • Chopped Scallions : For garnish


做法 (Instructions) :
  1. 準備海參: 將已泡發好的海參清洗乾淨,切成薄片備用。

  2. 打散雞蛋: 將雞蛋打入大碗中,加入少許鹽,順同一個方向攪打均勻。

  3. 加入溫水: 緩慢倒入約 40°C 的溫水(蛋液與水的比例約為 1:1.5),一邊倒一邊輕輕攪拌均勻。

  4. 過濾蛋液: 將混合好的蛋液過篩倒入蒸盤中,濾掉未打散的蛋清和氣泡,這樣蒸出來的蛋才會如布丁般滑嫩。撇去表面的浮沫。

  5. 入鍋初蒸: 蒸盤蓋上耐高溫保鮮膜(用牙籤扎幾個小孔透氣)或直接蓋上一個平底碟子,防止水蒸氣滴落。
    蒸鍋水燒開後,放入蒸盤,轉中小火蒸約 8-10 分鐘至蛋液表面微微凝固。

  6. 加入海參: 小心打開鍋蓋,將切好的海參片輕輕鋪在半凝固的蒸蛋表面。
    繼續蓋上鍋蓋,再蒸約 3-5 分鐘至完全熟透。

  7. 調味點綴: 取出蒸蛋,均勻淋上蒸魚豉油和芝麻油,最後撒上蔥花即可上桌享用。

  1. Prepare the Sea Cucumber :
    Clean the pre-soaked sea cucumber thoroughly and slice it into thin pieces.

  2. Mix the Eggs :
    Crack the eggs into a bowl, add a pinch of salt, and whisk gently in one direction until well beaten.

  3. Add Water :
    Pour warm water (around 40°C / 104°F) into the eggs at a 1:1.5 ratio. Stir gently to combine.

  4. Strain :
    Pass the egg mixture through a fine metal sieve into your steaming dish. This removes bubbles and ensures a silky, smooth texture. Skim off any remaining foam on the surface.

  5. First Steam :
    Cover the dish tightly with plastic wrap (poke a few small holes with a toothpick) or place a flat plate over it to prevent condensation from dripping in. Place in a steamer over boiling water. Reduce to medium-low heat and steam for 8–10 minutes until the surface is just slightly set.

  6. Add Sea Cucumber :
    Carefully open the steamer and gently arrange the sea cucumber slices on top of the semi-set egg custard. Cover again and steam for an additional 3–5 minutes until fully cooked.

  7. Garnish & Serve :
    Remove the dish from the steamer. Drizzle the steamed fish soy sauce and sesame oil evenly over the top, then garnish with fresh chopped scallions. Serve warm.